Youth & Adult Addictions, Parenting, Mental Health
Renee (she/her) is an empathetic, down-to-earth person who has gone through a myriad of experiences being a single mother, divorcee, business owner, teacher, musician, relationship partner, and adventurer of life. She knows what it means to struggle, survive, find hope, and evolve. This has given her an authentic way of meeting people with an open and non-judgmental mind, providing a safe space for clients to share. Renee works with people to create an integrative therapeutic approach to help individuals through their pathways of growth and renewal using narrative, cognitive-behavioral, and client-centered therapies to address addiction, trauma, and general mental health concerns.
Renee believes everyone has a story (or many stories!) that they believe about themselves. Some of these stories may or may not serve them well -but all have a powerful effect on how we walk in the world. Using narrative therapy, Renee can help clients redefine their beliefs about themselves, or how other people or situations affect their lives. She guides clients to recreate the stories that can help them initiate change, and reinforce the stories that already give them strength and clarity.
Renee enjoys working with diverse populations of all ages, ethnicities, religions/spirituality, and orientations. She uses a holistic approach to wellness integrating mind, body, and spiritual health into therapy.
Get in Touch: renee@transformationaltherapymn.com