Queer and Neurodivergent Therapist
Hey -I’m Lydia, a queer and neurodivergent therapist, and I can’t wait to work with you!
Are you feeling overwhelmed, misunderstood, or stuck? Whether you’re navigating the complexities of ADHD, Autism, OCD, trauma, addiction, or anxiety, you don’t have to do it alone. As an affirming therapist with a passion for working with LGBTQIA+ adults, I offer a supportive space where you can explore challenges, build resilience, and move toward meaningful growth and self-acceptance.
About Me
I specialize in working with LGBTQIA+ adults managing:
• Neurodivergent experiences, including ADHD and Autism.
• Obsessive-Compulsive Disorder (OCD) and related challenges.
• Trauma and its lingering effects on emotional well-being.
• Addiction and the journey toward recovery.
• Anxiety, stress, and self-doubt in daily life.
My therapeutic approach blends Relational Cultural Theory, Narrative Approaches, and Dialectical Behavior Therapy (DBT) to provide evidence-based tools for understanding and managing your thoughts, emotions, and behaviors. I believe in meeting you where you are and tailoring our work to your unique needs and goals.
Get in Touch: Lydia@transformationaltherapymn.com