Group Services
New Virtual Group That Serves Anyone in Minnesota
Unlearning Beauty, Embracing Self; A Brave space for Queer Bodies
In this 8-week virtual support group, folks will explore body image struggles through the lenses of body positivity and body neutrality in a safe, affirming space. Through open discussions, mindfulness practices, and empowerment strategies, the group will examine the impact of societal beauty norms, gender, and queer identity on self-perception. With a focus on self-compassion and personal acceptance, members will gain tools to challenge harmful narratives and cultivate a more peaceful relationship with their bodies. While this group addresses body image concerns within the LGBTQ+ community, it does not fully encompass the unique experiences of trans individuals related to gender dysphoria and medical transition. All are welcome here! This group will be led by Tola Ochocki, a queer, BIPOC neurodiverse therapist with many years of experience in health and wellness coaching.
We are in network with all state and commercial based insurances.
Please email info@transformationaltherapymn.com to get started by no later than 4/1/25 to get started!
Please check back as we will update with current offerings – for immediate questions, please call 612-465-9910 or email info@transformationaltherapymn.com
Clients Trust Us
In our recent satisfaction surveys, 90% of clients and their families shared that they would recommend Transformational Therapy Services to someone they care about.
Testimonials
Former Client
Having a group that I could share my feelings and experiences with made it easier for me to do the same thing with my loved ones later. They held me accountable and supported me in ways my family couldn’t.